I have had a great day. Started out a little slow. Had an OK time with the family. Just spent some time at home. Finally a weekend where someone did not have to work.
Since I wore out all the bikes that I have here it was not possible for me to bike today. I can only bike at work or when I go to the YMCA., but I have not done that there yet. I did run 2 miles this evening outside. The weather was good for it.
I did work on my website and hopefully can have it up and running in a day or two. From there you will be able to access my exercise, healthy eating information. I am also going to post links to my favorite sites that I think you should all see. Thanks for stopping by and will see you all tomorrow.
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