To help keep focused this coming year, look for something/someone to inspire you. That is part of the reason why I created this blog. I am also looking for support from my friends on Google+ to keep me on track and to inspire me to be a better person.

Here I will be posting short videos from my workouts and from my karate. I also will be posting pictures of my cooking and other things that I am doing for leading a healthier lifestyle. Lastly my goal over the next year (at least will be to post something on this blog every day.

The really blogging and inspiration starts January 1st, 2012!!!